Restoring Lives Counselling

About Restoring Lives

Hi, I’m Ruth Lawrence, the founder of Restoring Lives. I believe that true healing comes from restoring not just your mental well-being, but also your sense of wholeness and purpose. With over three years of experience in counselling, I specialize in Integrative Therapy, which combines a variety of techniques to create a personalized approach to your unique needs. My goal is to help you overcome challenges, discover your inner strength, and live a fulfilled, balanced life.

I qualified in counselling through Adept Counselling in Lichfield and am a registered member of the British Association for Counselling and Psychotherapy (BACP). These qualifications ensure that I provide ethical, professional, and evidence-based support.

Alongside my counselling practice, I also work part-time as the Operations and Communications Manager at Lighthouse Church in Erdington, which keeps me grounded in the importance of community and balance in life. As a new mum to a beautiful little girl, I understand firsthand the juggling act that life can be, and I’m here to support you every step of the way.

Whether in-person or online, I offer a compassionate, client-centered space to help you restore and achieve your full potential.

How I can help

Integrative Approach

I specialise in Integrative Counselling. This means I don't use a 'one-size-fits-all' approach. Instead, I carefully select and blend therapeutic tools, drawing on models like CBT and others, to ensure the therapy is uniquely suited to you.

Areas of Expertise

Anxiety and Stress Management
Life Transitions
Relationship Issues
Low Self-Esteem and Confidence
General Life Dissatisfaction

Flexibility

I offer both in-person and online counselling to give you the flexibility to choose what works best for you, making it easier to get the support you need, wherever you are.

Fees and Booking

Making the decision to start counselling is a big step, and I aim to make the process of getting started as straightforward as possible.

Initial Consultation

To begin, I offer a free, no-obligation 15-minute introductory call. This is an informal opportunity for us to chat, discuss what you're hoping to achieve, and ensure that my approach is the right fit for your needs. This consultation can be held over the phone or online.

Session Details

Individual counselling sessions are 50 minutes long and are charged at £45 per session. Payment is conveniently due before or at the time of your session.

Cancellation Policy

The time we schedule is reserved exclusively for you. Therefore, I request 48 hours notice if you need to cancel or reschedule your session. Regrettably, cancellations made with less than 48 hours' notice will still incur the full session fee of £45.

Ready to Start?

If you feel ready to take the next step, please reach out directly using the contact form below or send me an email to arrange your free introductory call.

Location

Based in Sutton Coldfield, Birmingham.

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